KETo diet plan vegetarian Indian

What is a vegetarian keto diet?

Keto diet consists of high fat food. It is very low in carbohydratesContains low-carb vegetables, it is a diet largely dependent on fat for energy.

How to make a vegetarian keto diet plan?

To make this, you should consult your good dietician or add vegetarian things to your food according to your need.

Keto diet is mainly used by people to reduce their belly.

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What to eat on vegetarian keto diet?

In the vegetarian keto diet, you should include all kinds of vegetables, fruits, nuts, pulses and milk products.

While following a vegetarian keto diet, keep in mind that there are things in your diet that give you less carbohydrates and more energy.

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